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Thursday, June 28, 2012

Engine2diet and Melaleuca

SO we are almost through with our Engine2 diet that lasted 28 days...we feel healthier and are eating lots of colorful foods, feeling full longer because of the high fiber content...our family really doesn't want to stop now! Also we recently became enrollers for Melaleuca and love it! Their non toxic products have made our home safer and healthier....it all defines a NEW us! craigandlauraaranda@yahoo.com if you want more info on www.melaleuca.com I can enroll YOUR family for $1~

Thursday, June 7, 2012

Vegan Blueberry Muffins

What You’ll Need:

  • 1 1/2 cups whole wheat flour
  • 1/2 cup all purpose flour
  • 4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup white sugar
  • 1 cup rice milk (or soy)
  • 3 tablespoons applesauce
  • 1 lemon, zested
  • 1 cup fresh blueberries

How to Make Them:

  1. Preheat oven to 350 degrees F. Grease or line a 12 inch muffin pan with liners. Set aside.
  2. In a large bowl, mix flours, sugars, baking powder and salt with a whisk. Add milk 1/2 cup at a time and mix with a wooden spoon. Mix in lemon zest, vanilla and applesauce and stir until fully combined. Gently fold in blueberries.
  3. Spoon batter into muffin cups, filling about 3/4 full. Bake muffins for 22 – 25 minutes until fully baked. Let cool and enjoy!

Youth Camp

Caelyn is going to youth camp for a whole week starting Monday. We bought her  a new zebra duffel bag to take....kinda nervous...this is her first time away for so long from her family. Hope she showers.........ahhaha

Wednesday, May 23, 2012

Melaleuca

http://www.melaleuca.com/ For only $1 in May - you too can join up for a year and experience the all green and natural skin products, washing detergerents and home cleaning supplies ( i love the tile and tub spray) Please contact me and I can enroll you today!!!

Thanks and God bless you! Let's lead cleaner and healthier futures.

Friday, May 18, 2012

E2 Diet

www.engine2diet.com
in addition to P90X
I plan to start this diet Monday. Reading my new diet cookbook makes me hungry...*sigh* I got my E2 diet book today. I am already taking notes. I am hesitant to give up my cheese and liquid coffee creamer and am nervous that I will stay hungry on an all veggi diet but I have not read the whole book yet either...lol.... plan on trying to start before june 1st so I will be ready to go full force in june. #diet

http://www.forksoverknives.com/

Thursday, May 17, 2012

Haulin' Liquid Chicken

A truck that looked like a gas truck was in front of me this week on I-10 at the Vinton, La and Tx border & it read "Haulin Liquid Chicken." After googling it a couple of times it isn't clear to me what these nice folks are haulin'. ...perhaps it is chicken parts/rendered fat or some such for use on pet food. That makes the most sense to me, although i admit many OTHER things have passed through my mind.

Anybody else?? DO i even want to know?????